Vitamin D Reduces Mortality, as shown in a new study.

Key points

  • Vitamin D levels are associated with the risk of death from all causes and Cardiovascular mortality.
  • The benefits are greatest if you increase your levels to above 50nmol/l
  • Benefits continue as Vitamin D levels increase above 50nmol/l
  • Testing is the only way to establish your levels. You can test here.

 

Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8496747/